Woman sitting on the grass with a bowl of cherries

Nutrition that moooves with your Cycle

Ditch the cycle trackers, get your money’s worth. NutriSync isn't just another generic tracker, it's your cycle-smart nutrition guide, built for women who want more than logged data.
Join a growing community of women taking their nutrition seriously.

The missing half one-size-fits-all

Men run on a 24 hour hormonal cycle; women on ~28 days across four distinct phases. Generic nutrition and training ignore that difference entirely, and our bodies quietly pay the cost of an unfair system.

THE PROBLEM
Line drawing of a walking woman

Male

Nutrition standards were never designed for a female body.

4 years

Later diagnosis than men.

Alone

Left to guess what works.

Medical research skews male, raising risk for women across common medications

Diagnosed ~4 years later than men on average — 4.5y later for metabolic conditions, 2.5y for cancer, 5–6y for conditions like ADHD

No trusted, personalised guidance on food and movement across the cycle

WE DESERVE BETTER THAN GUESSWORK

4 phases. 1 body.

Your body cycles through different hormonal needs everyday.
NutriSync reads where you are across your cycle and adapts food and movement to match, automatically.

Hand reaching for food on a bed with pink sheets

Menstrual

Estrogen and progesterone drop. Your body is resting, healing, and reflecting.
Slow down and clear the mental slate.

Woman holding a halved grapefruit
everything in one place

The App that knows your cycle.

No guessing, no one-size-fits-all. NutriSync brings food, movement and wellbeing into a single daily experience. Tuned to your cycle.

Daily Guided Experience

No guessing, no one-size-fits-all. NutriSync brings food, movement and wellbeing into a single daily experience. Tuned to your cycle.

NutriSync app showing the Health Profile screen with NutriGoals

NutriLog, Nutri Basics, Nutri Movement and recipes that adapt to your cycle in real time.

PhaseSyncedNutrition

NutriSync app showing phase-synced nutrition

Cycle Alignment Score

No guessing, no one-size-fits-all. NutriSync brings food, movement and wellbeing into a single daily experience. Tuned to your cycle.

NutriSync app showing the Cycle Alignment Score
Nutrition alignment30%
Biomarker signals25%
Fitness & recovery20%
Phase detection15%
Logging consistency10%
CYCLE ALIGNMENT SCORE

One Score that
Gets You.

A live 0–100 number that reads your biology, nutrition, movement and logging, then shows exactly how to nudge it higher, in real time, and tracks how your alignment improves over time, so you can see the progress you’re actually making.

pricing

SIMPLE, FAIR, HONEST

Premium

€4.99/mo

billed monthly


  • Full analytics & scores
  • Phase-synced nutrition & movement guidance
  • Wearable integration
  • *Boyfriend Expansion
  • *Community Page
popular

For employers

€35–50

per employee / yr


  • Wellbeing programs
  • Private aggregates
  • Dedicated support

The Physiology is proven.
Your own data proves if it’s working for you.

Cycle syncing is a recent approach to nutrition and movement that adjusts to your hormonal cycle instead of treating every day the same.

Get to know us...

Community post: drinking my lemon x ginger water in the morning so I can beat the bloat, curb cravings and feel my best all cycle long Community post: nothing brings two girls together like synchronized PMS cravings Community post: cycle-synced meals through the day Community post: love when the solution to my drastic mood changes isn't a man telling me to calm down, it's just tracking my cycle